I love this...enjoy!
On January 1, 2011, my journey began by cutting out all animal flesh from my diet. On March 14, I started a whole foods plant-strong diet...imperfectly. Today, my journey continues...
Friday, May 20, 2011
I Like Vegetables -- Parry Gripp
Labels:
Engine 2 Diet,
I Like Vegetables,
Parry Gripp
Wednesday, May 4, 2011
An Imperfect Vegan
"The wonderful thing about food is you get three votes a day. Every one of them has the potential to change the world." - Michael PollanI love this quote. I have slip-ups sometimes. I'm not perfect. Yesterday, I had a moment of weakness in Rite Aid...and bought a box of PEEPS. But I know that one box of PEEPS does not destroy my ultimate mission to lead a plant-strong, environmentally-friendly life. I can make a better choice next time...and as my vegan mentor says it's "Plant strong not plant perfect" although honestly...she would cringe to know I ate a box of PEEPS.
Labels:
choices,
food,
Michael Pollan,
plant-strong
Sunday, May 1, 2011
60 Year Old Vegan: Forks Over Knives...you must see this movie!
I met Charlene Nolan a little more than 6 months ago at a local coffeehouse viewing of this film. She works at my local Whole Foods and has been a huge support in my transition into a plant-strong (not plant-perfect) diet...thanks Char!
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